Well today being day 1 of the "Journey to a Healthy Life", I planned out my future and signed up for my DBU classes! To help stay in shape this fall semester I signed up for 2 classes(walking aerobics and weight training). I think they are going to be awesome! I made sure to make one on tuesday/thursday and the other monday/wednesday/friday! By doing so I have made it where I have to workout 5 days a week or it will hurt my GPA! It is like hitting 2-5 birds with 1 stone! I will be raising my GPA, lowering my weight, upping the health of my body, raising my endurance, raising my energy level, and doing something I love to do! BE HEALTHY!!!!!
As a sr in high school I was in the best shape and health I had ever been in! now that I am a soph in college that has changed! As I journey back to that sr year health and learn all kinds of healthy tricks and tips I want to blog about so it can be helpful to other health nuts!
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